Roasted Butternut Squash Hummus

https://youtu.be/5ro_Dzp55Co One thing I love is butternut squash.. it doesn't matter how it is cooked, it is one of those wonderful vegetables that tastes good even if it is just cooked with nothing on it. However, this wonderful recipe for this butternut squash...

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Cranberry Apple Spice Mug Cake

By now you have figured out that I am a little hooked on these mug cakes. 🙂 They are so easy to make, versatile and turn out great every time! This Cranberry apple spice mug cake is no exception.  I love using the little one cup ramekins you can purchase at the...

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WW friendly Chocolate Mug Cake

Who doesnt like chocolate cake?! I have always considered chocolate an essential food group. 🙂 As it turns out cacao is actually good for you! This whole chocolate mug cake is full of healthy ingredients and protein but hey don't tell your family that....

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Spicy Butter Mango Chicken

I love spicy foods! When it is cold outside there is nothing better to warm your insides than a bit of heat.  It is also good for you if your belly can take it. 🙂  This butter mango chicken was an experiment as I had never made it before and I know I love...

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Cheesy Stuffed Pepper Appetizers

I love tasty little appetizers in my life.  Especially hot little appetizers! There is just something so special about a warm app when it is served.  The problem is that most appetizers are very high in calories and for those of us watching our...

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Valentines Day Breakfast

Happy Valentines Day! So you may need to turn up your volume because the hubby was sleeping and I didn't want to wake him.  zzzzzzz. I had a lovely breakfast and will share my recipe for the pancakes with you very soon! 

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Cornmeal Muffins

Cornmeal nuffins are one of the easiest recipes ever and work out every time. I love these in the winter with a nice steamy bowl of soup or even a bowl of  chili. Heck who am I kidding, it is lovely all by itself warmed with a pat of butter or creamed cheese. Makes 12...

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Changing Perspectives

It is funny how every season, we seem to go through a renewal of thought, perspective and goals for the coming months. In the Winter, we have the new year, so this is a time of renewal. I like to spend lots of time cleaning and purging the things in my house that no...

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Broccoli and Beef Soup

This past weekend I had a number of items in my fridge that needed to be used up otherwise they would end up in the green bin next week. So it was time to roll up my sleeves and start cooking. I have not done any real big pots of soup or anything all summer so this...

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Stuffed Roasted Peppers

Now that the calendar has turned over to the month of September, it is time for me to start cooking again.  This is not a problem because I LOVE cooking and creating delicious food that often gets shared with family. It seems once September comes it marks a change.....

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August 2018 Weight Watchers Update

I thought it would be fitting to do an August update on my weight loss journey. Weight loss is a really bad term. It sounds like it is something that you may expect to find again in the future. So from now on i chose to call them weight shredding updates. This sounds...

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Spaghetti Squash Boats

As we come to the second half of August, i now have to admit that I am bored of eating summer salads and fruits. My cravings have turned to warm comfort foods. So of course i have been looking for recipes for new dishes to add variety to my diet. One of the members of...

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